Join Rachel for new Spin Class, Monday mornings at 7am!!
Join Izzy on Tuesday nights at 6:30 for our new Body Weight Boot Camp
Our November Newsletter landed 14Nov, contact us (below) if you didn’t get a copy and would like one. It’s also in the Articles tab below
Caledon Wellness Center & Fitness Club
Get 10% off for the first year on a Gold Membership!
Visit us today to claim this offer. (New Members Only)
About Us
Riverdale Fitness Mill is a 5,500 square foot fitness centre located in Caledon, Ontario, within the village of Inglewood. Situated on the banks of the Credit River, the centre offers an inspiring atmosphere for local residents to pursue their fitness goals. The site is housed in an 1871 Woolen Mill and is rich in history, serving as a source of employment for the local community in the early 1800s. The building’s original wooden beams, charred wood, and limestone walls contribute to the club’s unique and authentic atmosphere.
Our Services
Personal training and group fitness classes offer the benefits of individualized attention and motivation from a trainer, as well as a fun, social environment for exercise. They can help improve overall health, increase physical strength, and reach specific fitness goals more effectively.
Our Members Love us
Members love Riverdale Fitness Mill for its unique and inspiring atmosphere, rich history and heritage, and convenient location on the banks of the Credit River. The club’s boutique size and welcoming community foster a supportive and encouraging environment for members to achieve their health and fitness goals.
Why Choose Riverdale Fitness Mill
Our personal trainers are certified and knowledgeable, providing individualized workout plans and guidance to help you reach your fitness goals.
Our group classes offer a fun and motivating workout experience, with a range of class types to suit all fitness levels and interests.
We have a range of state-of-the-art gym equipment, such as: Atlantis, Human Sport, Natutilus, Woodway, Startrac, Expresso & Octane. We sanitize our equipment after every use and encourage the best health and safety practices.
Our historical gym offers natural light, and a cottage-like atmosphere that makes you feel at home while you reach your fitness goals. The facility features high-pressure showers, private lockers and snacks, and a purified water filtration system & Air conditioning.
Personal Trainers
Our trainers are knowledgeable and passionate, dedicated to helping members achieve their fitness goals in a supportive and encouraging environment. They provide personalized attention and guidance to ensure each member’s success.
Trainer
I have been learning Informal Group fitness training since 2016 with the supervision of another trainer and Professional Spin class teaching since 2018.
Trainer
I have been personal training since 2015 from large box gyms to one-on-one personal training in a private studio setting, and have been practicing, competing in and instructing martial arts since 2011.
Trainer
Rachel is passionate fitness professional. Certified Personal Trainer, Nutritionist, Group Exercise Instructor, Strength Coach. Specializing in HIIT, calisthenics, circuit training, and more.
Monthly Events
Mailing List
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