ZUMBA CLASSES ARE STILL ON WHILE IVVONE IS AWAY

Join Rachel for new Spin Class, Monday mornings at 7am!!

Watch for our Fall Newsletter this week and updated fall group fitness classes

Zumba Tone

Zumba Toning incorporates toning sticks and light weights to tone your arms, lower body, and core.

Date

Nov 01 2024

Time

9:15 am - 10:15 am

Zumba Tone

About This Program

Zumba Toning is a fun and energetic workout that combines the high-energy dance moves of Zumba with the added benefits of strength training. Using toning sticks and light weights, this class targets your arms, lower body, and core to help tone and sculpt your muscles.

You’ll dance to the beat of upbeat music while performing body-toning exercises that will leave you feeling energized and confident. This class is suitable for all fitness levels, whether you’re new to exercise or a seasoned pro. So come join the party, burn calories, and tone your body with Zumba Toning!

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Class Details

Time

9:15 am - 10:15 am

Date

Nov 01 2024
Tags: Beginner
Cardio Room

Location

Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Website
http://www.riverdalefitnessmill.com

Organizer

Ivonne