NEW CLASS: Join Izzy Tuesday nights at 6:30pm for BLT, aka Booty’s, Legs and Tummy’s. The class will focus on body weight strength, focusing on lower body – glutes, hamstrings, abs, balance, calves and stretch. Come join the fun, this is the place!!
NEW CLASS: Join Izzy Tuesday nights at 6:30pm for BLT, aka Booty’s, Legs and Tummy’s. The class will focus on body weight strength, focusing on lower body – glutes, hamstrings, abs, balance, calves and stretch. Come join the fun, this is the place!!
About This Program
Zumba Toning is a fun and energetic workout that combines the high-energy dance moves of Zumba with the added benefits of strength training. Using toning sticks and light weights, this class targets your arms, lower body, and core to help tone and sculpt your muscles.
You’ll dance to the beat of upbeat music while performing body-toning exercises that will leave you feeling energized and confident. This class is suitable for all fitness levels, whether you’re new to exercise or a seasoned pro. So come join the party, burn calories, and tone your body with Zumba Toning!
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