Join Rachel for new Spin Class, Monday mornings at 7am!!
Join Izzy on Tuesday nights at 6:30 for our new Body Weight Boot Camp
Our November Newsletter landed 14Nov, contact us (below) if you didn’t get a copy and would like one. It’s also in the Articles tab below
Group Fitness Classes
Personal training and group fitness classes offer the benefits of individualized attention and motivation from a trainer, as well as a fun, social environment for exercise.
Personal Trainers Available — Help improve overall health, increase physical strength, and reach specific fitness goals more effectively.
Unlimited Group Fitness Classes Per Month Included
We offer a diverse range of group classes for all fitness levels, including high-intensity interval training (HIIT), yoga, strength training, cardio kickboxing, dance fitness, and more. Classes are led by experienced and certified instructors who provide personalized attention and encouragement to participants.
Want to see the full list of group classes?
Whether you are looking to challenge yourself, learn a new skill, or simply have fun while getting in shape, our group classes have something for everyone.
Yoga Near Caledon
At Riverdale fitness mill, we understand the importance of having enough room to move and exercise freely. That’s why for our group fitness classes we have two expansive open spaces within our facility, dedicated to functional training, stretching, and group activities. These open spaces provide the perfect environment for dynamic workouts, allowing you to unleash your full potential and engage in various fitness routines.
Whether you’re interested in cardio and weight training or engaging fitness classes, our one-of-a-kind facilities and programs are designed to cater to your needs!
Group Fitness Classes Caledon
Riverdale Fitness Mill is your premier destination for yoga in Caledon. Whether you’re a beginner or experienced, our diverse range of group fitness classes caters to all fitness levels and preferences. Join us to enhance your physical and mental well-being through the practice of fitness.
Caledon Gym – Community
At Caledon Gym, we believe that fitness is not just about physical exercise; it’s also about fostering a supportive and energetic community. Our members come together to motivate and inspire one another, creating an atmosphere of camaraderie and fun. From group fitness classes to social events, there are plenty of opportunities to connect with like-minded individuals who share your passion for an active lifestyle.
Our Members Love us
Members love Riverdale Fitness Mill for its unique and inspiring atmosphere, rich history and heritage, and convenient location on the banks of the Credit River. The club’s boutique size and welcoming community foster a supportive and encouraging environment for members to achieve their health and fitness goals.
Gym Near Caledon
If you have any questions, or inquiries, or want to learn more about the exciting opportunities at Caledon Gym, we encourage you to get in touch with us. Our friendly and knowledgeable staff members are here to assist you and provide all the information you need to kickstart your fitness journey.
