Notice: Spin & Sculpt Friday is now at 7:30 am Nov 23rd
Amazing Value
Personal training and group fitness classes offer the benefits of individualized attention and motivation from a trainer, as well as a fun, social environment for exercise
Personal Trainers Available — Help improve overall health, increase physical strength, and reach specific fitness goals more effectively.
Unlimited Programs
We offer a diverse range of group classes for all fitness levels, including high-intensity interval training (HIIT), yoga, strength training, cardio kickboxing, dance fitness, and more. Classes are led by experienced and certified instructors who provide personalized attention and encouragement to participants.
Want to see the full list of group classes?
Whether you are looking to challenge yourself, learn a new skill, or simply have fun while getting in shape, our group classes have something for everyone.