Yin Yoga Thursday
September 12, 2025
A gentle, restorative practice for all levels—perfect for reducing stress, improving flexibility, and recharging.
We’re closed Good Friday 3Apr and Easter Sunday 5th, and open regular hours on Sat 4Apr and Monday 6Apr
Join Izzy Tuesday nights at 6:30pm for BLT, aka Booty’s, Legs and Tummy’s. The class will focus on body weight strength, focusing on lower body – glutes, hamstrings, abs, balance, calves and stretch. Come join the fun, this is the place!!
