We’re closed Good Friday 3Apr and Easter Sunday 5th, and open regular hours on Sat 4Apr and Monday 6Apr
Join Izzy Tuesday nights at 6:30pm for BLT, aka Booty’s, Legs and Tummy’s. The class will focus on body weight strength, focusing on lower body – glutes, hamstrings, abs, balance, calves and stretch. Come join the fun, this is the place!!
Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration.
On The Ball is a low-impact workout for your whole body that focuses on developing core strength.
With over 10 years as Caledon’s premier Fitness & Wellness destination!
104 Maple Avenue, Inglewood ON
