All classes are cancelled for Monday morning, 26Jan26 but the gym is open, so come on in and get fit!!
Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration.
On The Ball is a low-impact workout for your whole body that focuses on developing core strength.
With over 10 years as Caledon’s premier Fitness & Wellness destination!
104 Maple Avenue, Inglewood ON
