ZUMBA CLASSES ARE STILL ON WHILE IVVONE IS AWAY

Join Rachel for new Spin Class, Monday mornings at 7am!!

Watch for our Fall Newsletter this week and updated fall group fitness classes

Yoga Caledon

Yoga Caledon

Whether you’re interested in cardio and weight training or engaging fitness classes, our one-of-a-kind facilities and programs are designed to cater to your Yoga Caledon needs!

Caledon Yoga Classes

Yoga Caledon: Discover the Best Yoga Classes at Inglewood Gym

Welcome to Riverdale Fitness Mill, your premier destination for yoga in Caledon. Whether you’re a beginner or an experienced yogi, our diverse range of yoga Caledon classes caters to all fitness levels and preferences. Join us to enhance your physical and mental well-being through the practice of yoga.

Our Yoga Caledon experience is truly comprehensive, featuring a wide array of yoga styles to suit every preference and schedule. From the gentle, meditative practice of Yin Yoga to the more dynamic and challenging Power Yoga, we offer something for everyone. Our Hatha Yoga classes provide a perfect balance of postures, breathing exercises, and meditation, ideal for both beginners and intermediate practitioners. For those who prefer to practice at specific times of day, our Sunset Yoga and Sunrise Yoga sessions offer unique experiences to either wind down in the evening or energize for the day ahead. With our diverse offerings, you’re sure to find the perfect Yoga Caledon class to meet your needs and goals.

Yoga Caledon Services

Choose Inglewood Gym for Yoga

At Inglewood Gym, we are committed to providing an inclusive and supportive environment for all our members. Our experienced and certified yoga instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being.

About Us

A Unique Boutique Fitness Centre

Riverdale Fitness Mill is a 5,500 square foot fitness centre located in Caledon, Ontario, within the village of Inglewood. Situated on the banks of the Credit River, the centre offers an inspiring atmosphere for local residents to pursue their fitness goals. The site is housed in an 1871 Woolen Mill and is rich in history, serving as a source of employment for the local community in the early 1800s. The building’s original wooden beams, charred wood, and limestone walls contribute to the club’s unique and authentic atmosphere.

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All Trainers Have 5+ Years of Experience

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Monthly Group Classes a week!

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Years this building has been serving this area.

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5,500 square foot property

Unlimited Programs

30+ Programs To Explore

We offer a diverse range of group classes for all fitness levels, including high-intensity interval training (HIIT), yoga, strength training, cardio kickboxing, dance fitness, and more. Classes are led by experienced and certified instructors who provide personalized attention and encouragement to participants. 

Yoga Caledon Classes

Engaging Yoga Classes

To make your fitness journey more enjoyable and dynamic, Inglewood Gym offers a diverse range of engaging Yoga classes led by experienced instructors. Our classes are designed to cater to various interests and fitness levels, ensuring that there’s something for everyone. From high-intensity interval training (HIIT) and group cycling to yoga and Pilates, our classes provide an opportunity to challenge yourself, learn new techniques, and connect with like-minded individuals.

Fact: Participating in group fitness classes can help improve motivation and adherence to a regular exercise routine. It also offers a social component, fostering a sense of community and support [1].
Caledon Gym
Fact: Regular exercise has been shown to boost the immune system, reducing the risk of illness and improving overall health and well-being [1].

Yoga Caledon Center

Prioritizing Safety and Well-being

  • Expert Instructors: Our yoga instructors are highly trained and passionate about helping you get the most out of your practice.
  • State-of-the-Art Facilities: Enjoy practicing yoga in our well-equipped and serene studio.
  • Diverse Class Offerings: With a variety of yoga styles and class times, you can easily find a class that fits your schedule and preferences.
  • Community Atmosphere: Be part of a welcoming and supportive community of yoga enthusiasts.

Yoga Near Caledon

Open Spaces for Your Workouts

At Inglewood Gym, we understand the importance of having enough room to move and exercise freely. That’s why we have two expansive open spaces within our facility, dedicated to functional training, stretching, and group activities. These open spaces provide the perfect environment for dynamic workouts, allowing you to unleash your full potential and engage in various fitness routines. For more information about our facilities and offerings, visit Inglewood Gym.

Our spacious layout is particularly beneficial for our Yoga Caledon classes. Whether you’re practicing Hatha, Vinyasa, or any other style offered in our Yoga Caledon program, you’ll have ample space to stretch, flow, and fully express each pose. The open design creates a serene atmosphere that enhances the Yoga Caledon experience, allowing practitioners to focus on their breath and movement without feeling cramped.

Caledon Gym – Community

Join Our Vibrant Community

At Riverdale Fitness Mill, we believe that fitness is not just about physical exercise; it’s also about fostering a supportive and energetic community. Our members come together to motivate and inspire one another, creating an atmosphere of camaraderie and fun. From group fitness classes to social events, there are plenty of opportunities to connect with like-minded individuals who share your passion for an active lifestyle.

Our Yoga Caledon classes are a prime example of this community spirit in action. Whether you’re practicing Hatha, Yin, or Power Yoga, you’ll find yourself surrounded by encouraging fellow yogis who uplift and support each other’s journeys. The Yoga Caledon experience at Riverdale Fitness Mill goes beyond the mat, with many members forming lasting friendships and support networks. Join us to not only improve your physical well-being but also to become part of a thriving, health-conscious community that makes fitness an enjoyable and social experience.

group fitness classes
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members

UNLIMITED

CLASSES

Yoga Caledon Group Classes

Unlimited Group Classes Per Month

Personal training and group fitness classes at one of the top gyms in Orangeville Ontario offer the benefits of individualized attention and motivation from a trainer, as well as a fun, social environment for exercise.

THE ULTIMATE VALUE MEMBERSHIP

Personal Trainers Available — Help improve overall health, increase physical strength, and reach specific fitness goals more effectively.

Our Members Love us

Testimonials from our community

Members love Riverdale Fitness Mill for its unique and inspiring atmosphere, rich history and heritage, and convenient location on the banks of the Credit River. The club’s boutique size and welcoming community foster a supportive and encouraging environment for members to achieve their health and fitness goals.

With over 10 years as Caledon’s premier Fitness & Wellness destination! 104 Maple Avenue, Inglewood ON

Yoga Caledon Gym

Reach Out to Us

If you have any questions, or inquiries, or want to learn more about the exciting opportunities at Caledon Gym, we encourage you to get in touch with us. Our friendly and knowledgeable staff members are here to assist you and provide all the information you need to kickstart your fitness journey.

Mailing List

Join The Fitmill Club

Get all the details on special events, offerings and membership rates through our free exclusive membership email list!

104 Maple Avenue, Inglewood ON