We are open regular hours on Easter Monday.  All classes are go except Ride 60 at 8am.  Come do On the Ball instead! 

Spin

April 2024

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
18 Apr
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
19 Apr
7:30 am - 8:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
20 Apr
9:30 am - 10:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Ride 60

Bring your cardio endurance to new heights with this 60-minute cycling class. ...
22 Apr
8:00 am - 9:00 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Power Cycle

This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class. ...
22 Apr
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Sculpt

This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
23 Apr
8:00 am - 9:00 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
25 Apr
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
26 Apr
7:30 am - 8:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
27 Apr
9:30 am - 10:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Ride 60

Bring your cardio endurance to new heights with this 60-minute cycling class. ...
29 Apr
8:00 am - 9:00 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Power Cycle

This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class. ...
29 Apr
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Sculpt

This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
30 Apr
8:00 am - 9:00 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
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