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Spin

June 2023

Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
02 Jun
8:00 am - 9:00 am
Riverdale Fitness Mill - Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
03 Jun
9:30 am - 10:30 am
Riverdale Fitness Mill - Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Ride 60

Bring your cardio endurance to new heights with this 60-minute cycling class. ...
05 Jun
8:00 am - 9:00 am
Riverdale Fitness Mill - Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Power Cycle

This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class. ...
05 Jun
6:30 pm - 7:30 pm
Riverdale Fitness Mill - Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Sculpt

This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
06 Jun
8:00 am - 9:00 am
Riverdale Fitness Mill - Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
08 Jun
6:30 pm - 7:30 pm
Riverdale Fitness Mill - Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
09 Jun
8:00 am - 9:00 am
Riverdale Fitness Mill - Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
10 Jun
9:30 am - 10:30 am
Riverdale Fitness Mill - Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Ride 60

Bring your cardio endurance to new heights with this 60-minute cycling class. ...
12 Jun
8:00 am - 9:00 am
Riverdale Fitness Mill - Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Power Cycle

This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class. ...
12 Jun
6:30 pm - 7:30 pm
Riverdale Fitness Mill - Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Sculpt

This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
13 Jun
8:00 am - 9:00 am
Riverdale Fitness Mill - Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
15 Jun
6:30 pm - 7:30 pm
Riverdale Fitness Mill - Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
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