Spin
This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
Izzy’s class is cancelled tonight, 3Jul25. Come on in anyway!
Spin
July 2025
Power Cycle
This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class. ...
Spin & Sculpt
This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
Spin & Core
This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
Spin & Sculpt All
This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
Spin
This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
Power Cycle
This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class. ...
Spin & Sculpt
This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
Spin & Core
This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
Spin & Sculpt All
This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
Spin & Core
This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
Spin
This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
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