Spin This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ... 27 Jan 7:00 am - 8:00 am Cardio Room104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Power Cycle This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class. ... 27 Jan 6:30 pm - 7:30 pm Cardio Room104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Spin & Sculpt This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ... 28 Jan 8:00 am - 9:00 am Cardio Room104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Spin & Core This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ... 30 Jan 6:30 pm - 7:30 pm Cardio Room104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Spin & Sculpt All This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ... 31 Jan 7:30 am - 8:30 am Cardio Room104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Spin & Core This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ... 01 Feb 9:00 am - 10:00 am Cardio Room104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Spin This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ... 03 Feb 7:00 am - 8:00 am Cardio Room104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Power Cycle This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class. ... 03 Feb 6:30 pm - 7:30 pm Cardio Room104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Spin & Sculpt This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ... 04 Feb 8:00 am - 9:00 am Cardio Room104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Spin & Core This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ... 06 Feb 6:30 pm - 7:30 pm Cardio Room104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Spin & Sculpt All This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ... 07 Feb 7:30 am - 8:30 am Cardio Room104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Spin This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ... 10 Feb 7:00 am - 8:00 am Cardio Room104 Maple Ave, Inglewood, ON L7C 1J5, Canada