Spin

Spin & Sculpt

This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core.

25 Aug

8:00 am - 9:00 am

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio

27 Aug

6:30 pm - 7:30 pm

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core.

28 Aug

7:30 am - 8:30 am

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio

29 Aug

9:00 am - 10:00 am

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Spin

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core.

31 Aug

7:00 am - 8:00 am

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Power Cycle

This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class.

31 Aug

6:30 pm - 7:30 pm

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Spin & Sculpt

This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core.

01 Sep

8:00 am - 9:00 am

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio

03 Sep

6:30 pm - 7:30 pm

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core.

04 Sep

7:30 am - 8:30 am

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Spin

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core.

07 Sep

7:00 am - 8:00 am

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Power Cycle

This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class.

07 Sep

6:30 pm - 7:30 pm

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Spin & Sculpt

This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core.

08 Sep

8:00 am - 9:00 am

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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