Unfortunately, TRX is cancelled Fri 19Sep24, come for Stretch with Jo-Anna, at 915am or Stephanie for Muscle Conditioning at 6am or Spin and Sculpt at 730am with Rachel… So many choices.

Spin

September 2024
Spin

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
21 Sep
9:30 am - 10:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Riverdale Fitnessmill equipment

Power Cycle

This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class. ...
23 Sep
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
spin2

Spin & Sculpt

This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
24 Sep
8:00 am - 9:00 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Spin

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
26 Sep
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
memberships

Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
27 Sep
7:30 am - 8:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Spin

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
28 Sep
9:30 am - 10:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Riverdale Fitnessmill equipment

Power Cycle

This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class. ...
30 Sep
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
October 2024
spin2

Spin & Sculpt

This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
01 Oct
8:00 am - 9:00 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Spin

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
03 Oct
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
memberships

Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
04 Oct
7:30 am - 8:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Spin

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
05 Oct
9:30 am - 10:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Riverdale Fitnessmill equipment

Power Cycle

This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class. ...
07 Oct
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
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