Notice: We will be closed Sept 4th All Day & Friday, Sept 8 from noon to 4pm

Spin

September 2023

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
21 Sep
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
22 Sep
8:00 am - 9:00 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
23 Sep
9:30 am - 10:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Power Cycle

This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class. ...
25 Sep
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Sculpt

This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
26 Sep
8:00 am - 9:00 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
28 Sep
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
29 Sep
8:00 am - 9:00 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
30 Sep
9:30 am - 10:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
October 2023

Power Cycle

This class is a 30-minute cycling class designed to strengthen your legs and improve your cardio. It's ideal for those who want a shorter class. ...
02 Oct
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Sculpt

This class is a whole-body strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
03 Oct
8:00 am - 9:00 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
05 Oct
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
06 Oct
8:00 am - 9:00 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
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