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Olde Base Line will be closed at the railway tracks west of McLaughlin from Tuesday May 20 to July 7th.
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Good Place To Start

May 2025
riverdale fitnessmill perks

On The Ball

On The Ball is a low-impact workout for your whole body that focuses on developing core strength. ...
19 May
8:00 am - 9:00 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
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riverdale fitnessmill perks

Core

Core exercises consist of different forms of abdominal strengthening exercises. The muscles more commonly known as ‘abs’ run in many different directions, therefore just sit ups aren’t enough to train each different muscle. The main muscles are the rectus abdominis, transverse abdominis, and the obliques. It is most beneficial to train your core for anti-rotation, […] ...
19 May
7:00 pm - 8:00 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
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Step Class

Using rhythm and song to keep everyone in step, this class will challenge your cardiovascular system. ...
20 May
8:00 am - 9:00 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
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Class2

Zumba

Zumba is a mix of low and high-intensity moves that create the ultimate interval-style dance fitness party. ...
21 May
9:15 am - 10:15 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
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memberships

Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
23 May
7:30 am - 8:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
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Class

Zumba Tone

Zumba Toning incorporates toning sticks and light weights to tone your arms, lower body, and core. ...
23 May
9:15 am - 10:15 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
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