Yoga

May 2024
Sunrise Yoga

Yin Yoga

Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration. ...
27 May
9:15 am - 10:15 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
girl in a gym 2021 08 26 18 29 59 utc

Hatha Yoga

This class is the foundation of yoga, using postures and conscious breathing to help develop awareness, flexibility, strength, and relaxation. Postures are completed in sequence to allow for a fluid movement from one move to the next. ...
29 May
8:00 am - 9:00 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
Sunrise Yoga

Sunrise Yoga

Sunrise Yoga program is a powerful practice that can help you take your yoga practice to the next level. ...
30 May
7:30 am - 8:30 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
Sunrise Yoga

Power Yoga

Power yoga is an invigorating form of yoga that focuses on building strength and endurance. ...
30 May
7:45 pm - 7:45 pm
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
June 2024
Pilates

Yoga

This Saturday morning class is a blend of Hatha and Yin Yoga, a gentle accessible practice suitable for individuals of all fitness levels. ...
01 Jun
9:30 am - 10:30 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
Sunrise Yoga

Yin Yoga

Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration. ...
03 Jun
9:15 am - 10:15 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
girl in a gym 2021 08 26 18 29 59 utc

Hatha Yoga

This class is the foundation of yoga, using postures and conscious breathing to help develop awareness, flexibility, strength, and relaxation. Postures are completed in sequence to allow for a fluid movement from one move to the next. ...
05 Jun
8:00 am - 9:00 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
Sunrise Yoga

Sunrise Yoga

Sunrise Yoga program is a powerful practice that can help you take your yoga practice to the next level. ...
06 Jun
7:30 am - 8:30 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
Sunrise Yoga

Power Yoga

Power yoga is an invigorating form of yoga that focuses on building strength and endurance. ...
06 Jun
7:45 pm - 7:45 pm
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
Pilates

Yoga

This Saturday morning class is a blend of Hatha and Yin Yoga, a gentle accessible practice suitable for individuals of all fitness levels. ...
08 Jun
9:30 am - 10:30 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
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