Sunrise Yoga

Sunrise Yoga program is a powerful practice that can help you take your yoga practice to the next level. ...

13 Nov

7:30 am - 8:30 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Yin Yoga Thursday

A gentle, restorative practice for all levels—perfect for reducing stress, improving flexibility, and recharging. ...

13 Nov

6:30 pm - 7:30 pm

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Yoga

This Saturday morning class is a blend of Hatha and Yin Yoga, a gentle accessible practice suitable for individuals of all fitness levels. ...

15 Nov

9:00 am - 10:00 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration. ...

17 Nov

9:15 am - 10:15 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Sunset Yoga

Sunset Yoga program is a great way to enhance your physical and mental health. ...

18 Nov

6:45 pm - 7:45 pm

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Hatha Yoga

This class is the foundation of yoga, using postures and conscious breathing to help develop awareness, flexibility, strength, and relaxation. Postures are completed in sequence to allow for a fluid movement from one move to the next. ...

19 Nov

8:00 am - 9:00 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Sunrise Yoga

Sunrise Yoga program is a powerful practice that can help you take your yoga practice to the next level. ...

20 Nov

7:30 am - 8:30 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

View Detail

Yin Yoga Thursday

A gentle, restorative practice for all levels—perfect for reducing stress, improving flexibility, and recharging. ...

20 Nov

6:30 pm - 7:30 pm

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

View Detail

Yin Yoga

Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration. ...

24 Nov

9:15 am - 10:15 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Sunset Yoga

Sunset Yoga program is a great way to enhance your physical and mental health. ...

25 Nov

6:45 pm - 7:45 pm

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Hatha Yoga

This class is the foundation of yoga, using postures and conscious breathing to help develop awareness, flexibility, strength, and relaxation. Postures are completed in sequence to allow for a fluid movement from one move to the next. ...

26 Nov

8:00 am - 9:00 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

View Detail

Sunrise Yoga

Sunrise Yoga program is a powerful practice that can help you take your yoga practice to the next level. ...

27 Nov

7:30 am - 8:30 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

View Detail