Notice: We will be closed May 22nd For Victoria Day

Yoga

June 2023

Yogalates

This class is a combination of yoga and Pilates, designed to improve core strength and flexibility simultaneously. ...
03 Jun
9:30 am - 10:30 am
Riverdale Fitness - Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5

Yin Yoga

Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration. ...
05 Jun
9:15 am - 10:15 am
Riverdale Fitness - Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5

Sunset Yoga

Sunset Yoga program is a great way to enhance your physical and mental health. ...
06 Jun
7:45 pm - 8:45 pm
Riverdale Fitness - Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5

Hatha Yoga

This class is the foundation of yoga, using postures and conscious breathing to help develop awareness, flexibility, strength, and relaxation. Postures are completed in sequence to allow for a fluid movement from one move to the next. ...
07 Jun
8:00 am - 9:00 am
Riverdale Fitness - Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5

Sunrise Yoga

Sunrise Yoga program is a powerful practice that can help you take your yoga practice to the next level ...
08 Jun
7:30 am - 8:30 am
Riverdale Fitness - Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5

Yogalates

This class is a combination of yoga and Pilates, designed to improve core strength and flexibility simultaneously. ...
10 Jun
9:30 am - 10:30 am
Riverdale Fitness - Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5

Yin Yoga

Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration. ...
12 Jun
9:15 am - 10:15 am
Riverdale Fitness - Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5

Sunset Yoga

Sunset Yoga program is a great way to enhance your physical and mental health. ...
13 Jun
7:45 pm - 8:45 pm
Riverdale Fitness - Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5

Hatha Yoga

This class is the foundation of yoga, using postures and conscious breathing to help develop awareness, flexibility, strength, and relaxation. Postures are completed in sequence to allow for a fluid movement from one move to the next. ...
14 Jun
8:00 am - 9:00 am
Riverdale Fitness - Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5

Sunrise Yoga

Sunrise Yoga program is a powerful practice that can help you take your yoga practice to the next level ...
15 Jun
7:30 am - 8:30 am
Riverdale Fitness - Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
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