Yoga

Sunrise Yoga

Sunrise Yoga program is a powerful practice that can help you take your yoga practice to the next level. ...

22 May

7:30 am - 8:30 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Yin Yoga

Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration. ...

26 May

9:15 am - 10:15 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Sunset Yoga

Sunset Yoga program is a great way to enhance your physical and mental health. ...

27 May

6:45 pm - 7:45 pm

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Hatha Yoga

This class is the foundation of yoga, using postures and conscious breathing to help develop awareness, flexibility, strength, and relaxation. Postures are completed in sequence to allow for a fluid movement from one move to the next. ...

28 May

8:00 am - 9:00 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Sunrise Yoga

Sunrise Yoga program is a powerful practice that can help you take your yoga practice to the next level. ...

29 May

7:30 am - 8:30 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Yoga

This Saturday morning class is a blend of Hatha and Yin Yoga, a gentle accessible practice suitable for individuals of all fitness levels. ...

31 May

9:00 am - 10:00 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Yin Yoga

Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration. ...

02 Jun

9:15 am - 10:15 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Sunset Yoga

Sunset Yoga program is a great way to enhance your physical and mental health. ...

03 Jun

6:45 pm - 7:45 pm

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Hatha Yoga

This class is the foundation of yoga, using postures and conscious breathing to help develop awareness, flexibility, strength, and relaxation. Postures are completed in sequence to allow for a fluid movement from one move to the next. ...

04 Jun

8:00 am - 9:00 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Sunrise Yoga

Sunrise Yoga program is a powerful practice that can help you take your yoga practice to the next level. ...

05 Jun

7:30 am - 8:30 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Yin Yoga

Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration. ...

09 Jun

9:15 am - 10:15 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Sunset Yoga

Sunset Yoga program is a great way to enhance your physical and mental health. ...

10 Jun

6:45 pm - 7:45 pm

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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