Yoga

This Saturday morning class is a blend of Hatha and Yin Yoga, a gentle accessible practice suitable for individuals of all fitness levels. ...

06 Sep

9:00 am - 10:00 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration. ...

08 Sep

9:15 am - 10:15 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Sunset Yoga

Sunset Yoga program is a great way to enhance your physical and mental health. ...

09 Sep

6:45 pm - 7:45 pm

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Hatha Yoga

This class is the foundation of yoga, using postures and conscious breathing to help develop awareness, flexibility, strength, and relaxation. Postures are completed in sequence to allow for a fluid movement from one move to the next. ...

10 Sep

8:00 am - 9:00 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Sunrise Yoga

Sunrise Yoga program is a powerful practice that can help you take your yoga practice to the next level. ...

11 Sep

7:30 am - 8:30 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Yin Yoga

Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration. ...

15 Sep

9:15 am - 10:15 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

View Detail

Sunset Yoga

Sunset Yoga program is a great way to enhance your physical and mental health. ...

16 Sep

6:45 pm - 7:45 pm

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

View Detail

Hatha Yoga

This class is the foundation of yoga, using postures and conscious breathing to help develop awareness, flexibility, strength, and relaxation. Postures are completed in sequence to allow for a fluid movement from one move to the next. ...

17 Sep

8:00 am - 9:00 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

View Detail

Sunrise Yoga

Sunrise Yoga program is a powerful practice that can help you take your yoga practice to the next level. ...

18 Sep

7:30 am - 8:30 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

View Detail

Yoga

This Saturday morning class is a blend of Hatha and Yin Yoga, a gentle accessible practice suitable for individuals of all fitness levels. ...

20 Sep

9:00 am - 10:00 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

View Detail

Yin Yoga

Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration. ...

22 Sep

9:15 am - 10:15 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

View Detail

Sunset Yoga

Sunset Yoga program is a great way to enhance your physical and mental health. ...

23 Sep

6:45 pm - 7:45 pm

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

View Detail