NEW CLASS:  Join Izzy Tuesday nights at 6:30pm for BLT, aka Booty’s, Legs  and Tummy’s.  The class will focus on body weight strength, focusing on lower body – glutes, hamstrings, abs, balance, calves and stretch.  Come join the fun, this is the place!!

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March 2026
at the gym 2021 09 03 11 16 53 utc

Step Class

Using rhythm and song to keep everyone in step, this class will challenge your cardiovascular system. ...
17 Mar
8:00 am - 9:00 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
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Class2

Zumba

Zumba is a mix of low and high-intensity moves that create the ultimate interval-style dance fitness party. ...
18 Mar
9:15 am - 10:15 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
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Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
20 Mar
7:30 am - 8:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
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Class

Zumba Tone

Zumba Toning incorporates toning sticks and light weights to tone your arms, lower body, and core. ...
20 Mar
9:15 am - 10:15 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
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Sunset Yoga

Yoga

This Saturday morning class is a blend of Hatha and Yin Yoga, a gentle accessible practice suitable for individuals of all fitness levels. ...
21 Mar
9:00 am - 10:00 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
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