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Mat Pilates Thursday’s

Mat Pilates is a great way to improve your overall fitness and wellbeing. ...

15 Jan

9:45 am - 10:45 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...

15 Jan

6:30 pm - 7:30 pm

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Yin Yoga Thursday

A gentle, restorative practice for all levels—perfect for reducing stress, improving flexibility, and recharging. ...

15 Jan

6:30 pm - 7:30 pm

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Muscle Conditioning

Build lean muscle mass, increase metabolism, and improve overall fitness in a safe and effective way. ...

16 Jan

6:00 am - 7:00 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...

16 Jan

7:30 am - 8:30 am

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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TRX Circuit

TRX is a total body workout that uses a unique set of straps for suspension training. ...

16 Jan

8:00 am - 9:00 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Zumba Tone

Zumba Toning incorporates toning sticks and light weights to tone your arms, lower body, and core. ...

16 Jan

9:15 am - 10:15 am

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Stretch

Come stretch out with us in the 45-minute muscle conditioning class. ...

16 Jan

9:15 am - 10:15 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...

17 Jan

9:00 am - 10:00 am

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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Bootcamp

This challenging indoor and outdoor (weather permitting) boot camp is designed to improve your cardio and strength. ...

19 Jan

6:00 am - 7:00 am

Riverdale Fitness

104 Maple Ave, Inglewood, ON L7C 1J5

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Spin

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...

19 Jan

7:00 am - 8:00 am

Cardio Room

104 Maple Ave, Inglewood, ON L7C 1J5, Canada

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On The Ball

On The Ball is a low-impact workout for your whole body that focuses on developing core strength. ...

19 Jan

8:00 am - 9:00 am

Studio Room

104 Maple Ave, Inglewood, ON L7C 1J5

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