Our annual food and goodie drive for our four legged friends at the Orangeville SPCA is on until 31Jan25. See front Desk or just drop off any donations for under the Christmas tree! Towels and cloths are needed too :)
These classes are sweaty, muscle-burning, high-intensity, full-body workouts that train endurance, power, speed, hand-eye coordination, and agility. ...
This class is the foundation of yoga, using postures and conscious breathing to help develop awareness, flexibility, strength, and relaxation. Postures are completed in sequence to allow for a fluid movement from one move to the next. ...