New Class – Join Donna and the gang for Pilates at 945am on Thursdays!!

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February 2024

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
22 Feb
6:30 pm - 7:30 pm
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Spin & Sculpt All

This class is a strengthening workout that combines cardio with resistance training for your chest, back, arms, and core. ...
23 Feb
7:30 am - 8:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Zumba Tone

Zumba Toning incorporates toning sticks and light weights to tone your arms, lower body, and core. ...
23 Feb
9:15 am - 10:15 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Yoga

This class is a combination of yoga and Pilates, designed to improve core strength and flexibility simultaneously. ...
24 Feb
9:30 am - 10:30 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5

Spin & Core

This class is a 60-minute cycling & core class designed to strengthen your legs and core and improve your cardio ...
24 Feb
9:30 am - 10:30 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

Bootcamp

This challenging indoor and outdoor (weather permitting) boot camp is designed to improve your cardio and strength. ...
26 Feb
6:00 am - 7:00 am
Riverdale Fitness
104 Maple Ave, Inglewood, ON L7C 1J5

Ride 60

Bring your cardio endurance to new heights with this 60-minute cycling class. ...
26 Feb
8:00 am - 9:00 am
Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada

On The Ball

On The Ball is a low-impact workout for your whole body that focuses on developing core strength. ...
26 Feb
8:00 am - 9:00 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
Sunrise Yoga

Yin Yoga

Yin yoga is a relaxed practice that focuses on stretching and rehabilitating the connective tissue that forms our joints. By gently stretching and restoring joint flexibility, it can help prevent degeneration. ...
26 Feb
9:15 am - 10:15 am
Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5
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