NEW CLASS:  Join Izzy Tuesday nights at 6:30pm for BLT, aka Booty’s, Legs  and Tummy’s.  The class will focus on body weight strength, focusing on lower body – glutes, hamstrings, abs, balance, calves and stretch.  Come join the fun, this is the place!!

Stephanie’s Boot Camp classes the week of March 5-9 are cancelled, she’s running 6 races this week!

Bodyweight Boot Camp

This class is all about moving you the best way you can with only your body as resistance.

Date

Mar 10 2026

Time

6:30 pm - 7:30 pm

Bodyweight Boot Camp

About This Program

This class is all about moving you the best way you can with only your body as resistance.  Work on your Strength, Flexibility, Balance and Endurance with this class. Every class will have a few new exercises to make sure you have a full body workout and exploring ways to move that you forgot you could move.
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Class Details

Time

6:30 pm - 7:30 pm

Date

Mar 10 2026
Tags: Beginner
Studio Room

Location

Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5

Organizer

Izzy