Spin on Monday 10Feb at 7am with Rachel is on with Cathy!!  Woot woot, come on out!

Bodyweight Boot Camp

This class is all about moving you the best way you can with only your body as resistance.

Date

Feb 11 2025

Time

6:30 pm - 7:30 pm

Bodyweight Boot Camp

About This Program

This class is all about moving you the best way you can with only your body as resistance.  Work on your Strength, Flexibility, Balance and Endurance with this class. Every class will have a few new exercises to make sure you have a full body workout and exploring ways to move that you forgot you could move.
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Class Details

Time

6:30 pm - 7:30 pm

Date

Feb 11 2025
Tags: Beginner
Studio Room

Location

Studio Room
104 Maple Ave, Inglewood, ON L7C 1J5

Organizer

Izzy