Bodyweight Boot Camp

This class is all about moving you the best way you can with only your body as resistance.

Date

May 13 2025

Time

6:30 pm - 7:30 pm

Home Events - Riverdale Fitness Mill All Good Place To Start HIIT Bodyweight Boot Camp

Bodyweight Boot Camp

About This Program

This class is all about moving you the best way you can with only your body as resistance. Work on your Strength, Flexibility, Balance and Endurance with this class. Every class will have a few new exercises to make sure you have a full body workout and exploring ways to move that you forgot you could move.