Unfortunately, TRX is cancelled Fri 19Sep24, come for Stretch with Jo-Anna, at 915am or Stephanie for Muscle Conditioning at 6am or Spin and Sculpt at 730am with Rachel… So many choices.
Unfortunately, TRX is cancelled Fri 19Sep24, come for Stretch with Jo-Anna, at 915am or Stephanie for Muscle Conditioning at 6am or Spin and Sculpt at 730am with Rachel… So many choices.
Whether you’re interested in cardio and weight training or engaging fitness classes, our one-of-a-kind facilities and programs are designed to cater to your needs!
Caledon Gym
Welcome to Riverdale Fitness Mill, the most beautiful Caledon Gym, where our commitment to the Town of Caledon community is centered around promoting active and healthy living. We understand the significance of maintaining a balanced lifestyle and offer a wide range of activities to help you achieve your fitness goals while ensuring your safety.
Caledon Fitness
At Caledon Gym, we take pride in providing state-of-the-art fitness facilities that offer a comprehensive range of equipment and amenities. Our gym is equipped with cutting-edge cardio machines, strength training equipment, and functional training areas to help you build endurance, improve strength, and enhance overall fitness. We ensure that our facilities are well-maintained and offer a comfortable and motivating environment for your workouts.
Our personal trainers are certified and knowledgeable, providing individualized workout plans and guidance to help you reach your fitness goals.
Our group classes offer a fun and motivating workout experience, with a range of class types to suit all fitness levels and interests.
We have a range of state-of-the-art gym equipment, such as: Atlantis, Human Sport, Natutilus, Woodway, Startrac, Expresso & Octane. We sanitize our equipment after every use and encourage the best health and safety practices.
Our historical gym offers natural light, and a cottage-like atmosphere that makes you feel at home while you reach your fitness goals. The facility features high-pressure showers, private lockers and snacks, and a purified water filtration system & Air conditioning.
About Us
Riverdale Fitness Mill is a 5,500 square foot fitness centre located in Caledon, Ontario, within the village of Inglewood. Situated on the banks of the Credit River, the centre offers an inspiring atmosphere for local residents to pursue their fitness goals. The site is housed in an 1871 Woolen Mill and is rich in history, serving as a source of employment for the local community in the early 1800s. The building’s original wooden beams, charred wood, and limestone walls contribute to the club’s unique and authentic atmosphere.
Unlimited Programs
We offer a diverse range of group classes for all fitness levels, including high-intensity interval training (HIIT), yoga, strength training, cardio kickboxing, dance fitness, and more. Classes are led by experienced and certified instructors who provide personalized attention and encouragement to participants.
Caledon Fitness
To make your fitness journey more enjoyable and dynamic, Caladon Gym offers a diverse range of engaging fitness classes led by experienced instructors. Our classes are designed to cater to various interests and fitness levels, ensuring that there’s something for everyone. From high-intensity interval training (HIIT) and group cycling to yoga and Pilates, our classes provide an opportunity to challenge yourself, learn new techniques, and connect with like-minded individuals.
Caledon Wellness Center
At Caledon Gym, your safety and well-being are of utmost importance to us. We adhere to rigorous safety protocols and guidelines to provide you with a secure environment for your workouts. Our facilities are regularly cleaned and sanitized, and we have implemented measures such as equipment spacing and crowd control to ensure physical distancing. Our staff members are trained to provide guidance and assistance to ensure a safe and comfortable fitness experience.
Gym Near Caledon
At Caledon Gym, we understand the importance of having enough room to move and exercise freely. That’s why we have two expansive open spaces within our facility, dedicated to functional training, stretching, and group activities. These open spaces provide the perfect environment for dynamic workouts, allowing you to unleash your full potential and engage in various fitness routines.
Caledon Personal Trainers
At Caledon Gym, we are dedicated to helping you reach your fitness goals. Our team of certified personal trainers is here to provide personalized guidance and support. Whether you’re looking to lose weight, build muscle, or improve your overall fitness, our trainers will develop a customized workout plan tailored to your specific needs. They will motivate you, track your progress, and ensure that you stay on the right path to success.
Trainer
I have been learning Informal Group fitness training since 2016 with the supervision of another trainer and Professional Spin class teaching since 2018.
Trainer
I have been personal training since 2015 from large box gyms to one-on-one personal training in a private studio setting, and have been practicing, competing in and instructing martial arts since 2011.
Caledon Gym – Community
At Caledon Gym, we believe that fitness is not just about physical exercise; it’s also about fostering a supportive and energetic community. Our members come together to motivate and inspire one another, creating an atmosphere of camaraderie and fun. From group fitness classes to social events, there are plenty of opportunities to connect with like-minded individuals who share your passion for an active lifestyle.
Our Members Love us
Members love Riverdale Fitness Mill for its unique and inspiring atmosphere, rich history and heritage, and convenient location on the banks of the Credit River. The club’s boutique size and welcoming community foster a supportive and encouraging environment for members to achieve their health and fitness goals.
Gym Near Caledon
If you have any questions, or inquiries, or want to learn more about the exciting opportunities at Caledon Gym, we encourage you to get in touch with us. Our friendly and knowledgeable staff members are here to assist you and provide all the information you need to kickstart your fitness journey.
Mailing List
Get all the details on special events, offerings and membership rates through our free exclusive membership email list!
