Exercise should be something that is made fun due to its importance and relativity to our ability to have fun and continue to do so for a long time. I believe consistency is the only secret to fruitful exercise and making the experience something enjoyable while still effective and informative makes consistency a lot easier than something that is daunting and boring. I also encourage everybody I get the chance to work with to explore their own fitness journey and try my best to pass on as much information as I can to aid and promote each client to continuing learning and working towards their personal fitness goals.