My fitness journey officially began in 2012, when I went to Centennial College for fitness and Health promotion but i’ve been moving since I was 5 years old. I Chose this career because I love movement so much and because I like to move as much as I do. Even before college I spent most of my time playing various sports and even doing some more extreme variants as well. I went into school with group fitness training as it was something that my professor and classmates said I was good at. Later I moved into Personal training as There was no reason not to.
We’re closed Good Friday 3Apr and Easter Sunday 5th, and open regular hours on Sat 4Apr and Monday 6Apr
Join Izzy Tuesday nights at 6:30pm for BLT, aka Booty’s, Legs and Tummy’s. The class will focus on body weight strength, focusing on lower body – glutes, hamstrings, abs, balance, calves and stretch. Come join the fun, this is the place!!
