NEW CLASS: Join Izzy Tuesday nights at 6:30pm for BLT, aka Booty’s, Legs and Tummy’s. The class will focus on body weight strength, focusing on lower body – glutes, hamstrings, abs, balance, calves and stretch. Come join the fun, this is the place!!
NEW CLASS: Join Izzy Tuesday nights at 6:30pm for BLT, aka Booty’s, Legs and Tummy’s. The class will focus on body weight strength, focusing on lower body – glutes, hamstrings, abs, balance, calves and stretch. Come join the fun, this is the place!!
Our Services
Personal training and group fitness classes offer the benefits of individualized attention and motivation from a trainer, as well as a fun, social environment for exercise. They can help improve overall health, increase physical strength, and reach specific fitness goals more effectively.
Our Services
Did you know all our memberships come with unlimited access to monthly group classes and workshops? Explore them below, as well as our personal training options.
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