Freedom Climber at Riverdale Fitness Mill
July 5, 2023
Discover the fun and benefits of the Freedom Climber at Riverdale Fitness Mill. Experience a full-body workout like never before. Join us today!
Sunset Yoga is canceled tonight 26May26. Many with Gmail addresses did not get our message for technical reasons.
Join Izzy Tuesday nights at 6:30pm for BLT, aka Booty’s, Legs and Tummy’s. The class will focus on body weight strength, focusing on lower body – glutes, hamstrings, abs, balance, calves and stretch. Come join the fun, this is the place!!
