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Kelsie Beasley

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Last Update: May 5, 2023


I have been a personal trainer since 2009, and have been instructing group fitness since 2010.

Training Philosophy

Regular exercise and proper nutrition, hydration, and rest can all assist in helping a person get the most out of their lives. This may include, but is not limited to an increase in overall energy levels, a boost in mood and mindset, and a strengthened immune system and tolerance to stressors. People that actively engage in regular exercise and treat their body with respect are definitely worthy of the term ‘fit’. Being in shape comes in all shapes and sizes!

Favorite Exercise

Full-body or bodyweight exercises that engage the larger muscle groups are a staple in many of my programs. Exercises designed to challenge & improve a person’s balance also earn high rank!
Trainers may be able to provide preliminary and on-going assessments that can determine things such as a person’s overall fat-free mass, their aerobic fitness level, their flexibility and level of muscular strength and endurance. Trainers are able to tailor individuals’ programs to be engaging, safe, and suited to the client’s specific goals.

Other Trainers

  • IZZY

    I have been learning Informal Group fitness training since 2016 with the supervision of another trainer and Professional Spin class teaching since 2018.
  • Kelsie Beasley

    I have been a personal trainer since 2009, and have been instructing group fitness since 2010.
  • Jon Matzov

    I have been personal training since 2015 from large box gyms to one-on-one personal training in a private studio setting, and have been practicing, competing in and instructing martial arts since 2011.

Meet Our Trainers

Come Train With Us

Our trainers are knowledgeable and passionate, dedicated to helping members achieve their fitness goals in a supportive and encouraging environment. They provide personalized attention and guidance to ensure each member’s success.

Kelsie Beasley | Trainer

Education / Certifications

About Us

With over 10 years as Caledon’s premier Fitness & Wellness destination! 104 Maple Avenue, Inglewood ON