Ride 60

Bring your cardio endurance to new heights with this 60-minute cycling class.

Date

May 27 2024

Time

8:00 am - 9:00 am

Ride 60

About This Program

Our Ride 60 program is a 60-minute cycling class that’s perfect for anyone looking to improve their cardiovascular endurance. Whether you’re a beginner or a seasoned athlete, our classes are designed to be accessible and effective.

During each class, a certified cycling instructor will guide you through a challenging and energizing workout that incorporates hills, sprints, and intervals. But don’t worry – you can go at your own pace and adjust the resistance to suit your fitness level. We believe that everyone can benefit from the cardiovascular and muscular benefits of cycling, and our instructors are there to support and motivate you every step of the way.

Not only is cycling a great way to improve your fitness level and endurance, but it’s also a low-impact exercise that’s gentle on your joints. So if you’re looking to build strength and endurance while minimizing the risk of injury, Ride 60 might be the perfect workout for you.

We invite you to join us for a Ride 60 class and experience the benefits of cycling for yourself. You’ll leave feeling energized, accomplished, and one step closer to your fitness goals.

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Class Details

Time

8:00 am - 9:00 am

Date

May 27 2024
Tags: Beginner
Cardio Room

Location

Cardio Room
104 Maple Ave, Inglewood, ON L7C 1J5, Canada
Website
http://www.riverdalefitnessmill.com

Organizer

Anna
Category