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X-ORIGINAL-URL:https://riverdalefitnessmill.com/
X-WR-CALNAME:Riverdale Fitness Mill
X-WR-CALDESC:Caledon Gym
X-WR-TIMEZONE:America/Halifax
BEGIN:VTIMEZONE
TZID:America/Halifax
X-LIC-LOCATION:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
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REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e2a2dcc36a08a345332c751b2f2e476c@riverdalefitnessmill.com
DTSTART;TZID=America/Halifax:20230404T183000
DTEND;TZID=America/Halifax:20230404T193000
DTSTAMP:20230414T100545Z
RRULE:FREQ=WEEKLY
CREATED:20230414
LAST-MODIFIED:20250208
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Bodyweight Boot Camp
DESCRIPTION:This class is all about moving you the best way you can with only your body as resistance.  Work on your Strength, Flexibility, Balance and Endurance with this class. Every class will have a few new exercises to make sure you have a full body workout and exploring ways to move that you forgot you could move.\n
URL:https://riverdalefitnessmill.com/events/boot-camp
ORGANIZER;CN=Izzy:MAILTO:
CATEGORIES:All,Good Place To Start,HIIT
LOCATION:104 Maple Ave, Inglewood, ON L7C 1J5
ATTACH;FMTTYPE=image/jpeg:https://riverdalefitnessmill.com/wp-content/uploads/2024/05/izzy.jpg
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