BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.0.0//EN
X-ORIGINAL-URL:https://riverdalefitnessmill.com/
X-WR-CALNAME:Riverdale Fitness Mill
X-WR-CALDESC:Caledon Gym
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-dd17e652cd2a08fdb8bf7f68e2ad3814@riverdalefitnessmill.com
DTSTART:20250403T213000Z
DTEND:20250403T223000Z
DTSTAMP:20250912T140000Z
RRULE:FREQ=WEEKLY
CREATED:20250912
LAST-MODIFIED:20250912
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Yin Yoga Thursday
DESCRIPTION:Yin Yoga with Jo-AnnaOur Yin Yoga program is a gentle and restorative practice designed for all fitness levels. These classes focus on stretching and rehabilitating the connective tissues around the joints, improving flexibility, circulation, and long-term joint health. Each pose is held for several minutes, encouraging deep breathing, relaxation, and mindfulness while gently releasing tension from the body.\nYin Yoga is especially beneficial for reducing stress and anxiety while promoting a sense of balance and wellbeing—making it the perfect complement to our more energizing practices.\n📅 Schedule Note: To avoid the confusion some experienced with the rotating Full Moon Yoga dates, Yin Yoga with Jo-Anna will always run on the first three Thursdays of every month from 6:30–7:30 pm. Full Moon Yoga with Sharon will continue on the 4th Thursday of the month at the same time.\nWhether you’re new to yoga or a seasoned practitioner, Yin Yoga offers a supportive space to slow down, recharge, and restore. Come join us and feel the difference.\n
URL:https://riverdalefitnessmill.com/events/yin-yoga-966
ORGANIZER;CN=Joanna:MAILTO:
CATEGORIES:All,Yoga
LOCATION:104 Maple Ave, Inglewood, ON L7C 1J5
ATTACH;FMTTYPE=image/jpeg:https://riverdalefitnessmill.com/wp-content/uploads/2024/08/yoga-in-orangeville.jpeg
END:VEVENT
END:VCALENDAR